\u3000\u7b51\u6ce2\u5927\u5b66\u3068\u4eac\u90fd\u5927\u5b66\u306f8\u670825\u65e5\u3001\u7761\u7720\u4e2d\u306e\u52d5\u7269\u306e\u8133\u306e\u6bdb\u7d30\u8840\u7ba1\u4e2d\u306e\u8d64\u8840\u7403\u306e\u6d41\u308c\u3092\u7279\u6b8a\u306a\u9855\u5fae\u93e1\u3092\u4f7f\u3063\u3066\u76f4\u63a5\u89b3\u5bdf\u3059\u308b\u3053\u3068\u306b\u6210\u529f\u3057\u305f\u3068\u767a\u8868\u3057\u305f\u3002\u4e16\u754c\u3067\u3082\u521d\u3081\u3066\u306e\u6210\u679c\u3067\u3001\u30de\u30a6\u30b9\u306e\u8133\u5185\u306e\u5fae\u7d30\u306a\u6bdb\u7d30\u8840\u7ba1\u4e2d\u3092\u6d41\u308c\u308b\u8d64\u8840\u7403\u306e\u6570\u304c\u30ec\u30e0\u7761\u7720\u4e2d\u306b\u5927\u5e45\u306b\u5897\u3048\u308b\u3053\u3068\u3092\u767a\u898b\u3057\u305f\u3068\u3044\u3046\u3002<\/p>\n
\u3000\u7814\u7a76\u3092\u884c\u3063\u305f\u306e\u306f\u7b51\u6ce2\u5927\u56fd\u969b\u7d71\u5408\u7761\u7720\u533b\u79d1\u5b66\u7814\u7a76\u6a5f\u69cb\u306e\u6797\u60a0\uff08\u306f\u3084\u3057\u3086\u3046\uff09\u5ba2\u54e1\u6559\u6388\uff08\u4eac\u5927\u5927\u5b66\u9662\u533b\u5b66\u7814\u7a76\u79d1\u6559\u6388\u517c\u4efb\uff09\u3089\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u3002<\/p>\n
\u3000\u54fa\u4e73\u985e\u306e\u7761\u7720\u306b\u306f\u30ec\u30e0\u7761\u7720\u3068\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u3068\u304c\u3042\u308b\u3002\u773c\u7403\u304c\u30d4\u30af\u30d4\u30af\u3068\u65e9\u304f\u52d5\u304f\u6025\u901f\u773c\u7403\u904b\u52d5\uff08rapid eye movement. REM\uff1a\u30ec\u30e0\uff09\u3092\u4f34\u3046\u7761\u7720\u306e\u3053\u3068\u3092\u30ec\u30e0\u7761\u7720\u3068\u547c\u3076\u3002\u4eba\u9593\u306e\u5834\u5408\u306e\u7dcf\u7761\u7720\u6642\u9593\u306b\u5360\u3081\u308b\u4e21\u65b9\u306e\u5272\u5408\u306f\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u7d0480\uff05\u306b\u5bfe\u3057\u30ec\u30e0\u7761\u7720\u306f\u7d0420\uff05\u3002\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u306e\u65b9\u304c\u5727\u5012\u7684\u306b\u9577\u304f\u3066\u7814\u7a76\u3082\u9032\u307f\u3001\u305f\u3068\u3048\u3070\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u4e2d\u306b\u306f\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u5897\u3048\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u6291\u3048\u3089\u308c\u308b\u3068\u3044\u3063\u305f\u8eab\u4f53\u3078\u306e\u5bc4\u4e0e\u304c\u5206\u304b\u3063\u3066\u304d\u3066\u3044\u308b\u3002\u3057\u304b\u3057\u3001\u30ec\u30e0\u7761\u7720\u306e\u8133\u3084\u8eab\u4f53\u306e\u56de\u5fa9\u3078\u306e\u5bc4\u4e0e\u306f\u307e\u3060\u5206\u304b\u3063\u3066\u3044\u306a\u3044\u3002<\/p>\n
\u3000\u3068\u3053\u308d\u304c\u3001\u8fd1\u5e74\u30ec\u30e0\u7761\u7720\u306e\u5272\u5408\u304c\u5c11\u306a\u3044\u6210\u4eba\u306f\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306a\u3069\u306e\u8a8d\u77e5\u75c7\u767a\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3068\u3059\u308b\u5831\u544a\u304c\u76f8\u6b21\u3044\u3067\u51fa\u3066\u304d\u3066\u3001\u8b0e\u3067\u306a\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u308b\u3002<\/p>\n
\u3000\u305d\u3053\u3067\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u4eca\u56de\u7761\u7720\u4e2d\u306e\u30de\u30a6\u30b9\u306e\u8133\u306e\u5fae\u7d30\u306a\u74b0\u5883\u3092\u300c\u4e8c\u5149\u5b50\u52b1\u8d77(\u308c\u3044\u304d)\u9855\u5fae\u93e1\u300d\u3068\u547c\u3070\u308c\u308b\u7279\u6b8a\u306a\u9855\u5fae\u93e1\u3092\u5229\u7528\u3057\u3066\u8abf\u3079\u308b\u3053\u3068\u306b\u53d6\u308a\u7d44\u3093\u3060\u3002<\/p>\n
\u3000\u4e8c\u5149\u5b50\u52b1\u8d77\u9855\u5fae\u93e1\u306f\u9577\u3044\u6ce2\u9577\u306e\u30ec\u30fc\u30b6\u30fc\u5149\u3092\u4f7f\u3063\u3066\u751f\u4f53\u306e\u6df1\u90e8\u3092\u753b\u50cf\u5316\u30fb\u53ef\u8996\u5316\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u30f3\u30b0\u5316\u88c5\u7f6e\u306e\u3053\u3068\u3002\u7814\u7a76\u3067\u306f\u3053\u306e\u9855\u5fae\u93e1\u3092\u99c6\u4f7f\u3057\u3066\u7761\u7720\u4e2d\u306e\u30de\u30a6\u30b9\u306e\u5927\u8133\u76ae\u8cea\uff08\u5927\u8133\u8868\u9762\u306e\u795e\u7d4c\u7d30\u80de\uff09\u3092\u3055\u307e\u3056\u307e\u306a\u89d2\u5ea6\u304b\u3089\u304f\u307e\u306a\u304f\u89b3\u5bdf\u3057\u305f\u3002<\/p>\n
\u3000\u305d\u306e\u7d50\u679c\u3001\u4e16\u754c\u3067\u521d\u3081\u3066\u7761\u7720\u4e2d\u306e\u30de\u30a6\u30b9\u306e\u8133\u306e\u6bdb\u7d30\u8840\u7ba1\u4e2d\u306e\u8d64\u8840\u7403\u306e\u6d41\u308c\u3092\u76f4\u63a5\u89b3\u6e2c\u3059\u308b\u3053\u3068\u306b\u6210\u529f\u3002\u6bdb\u7d30\u8840\u7ba1\u4e2d\u306b\u6d41\u5165\u3059\u308b\u8d64\u8840\u7403\u6570\u306f\u8d77\u304d\u3066\u904b\u52d5\u3092\u3057\u3066\u3044\u308b\u6642\u3068\u3001\u6df1\u3044\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u4e2d\u306b\u306f\u5dee\u304c\u306a\u3044\u304c\u3001\u30ec\u30e0\u7761\u7720\u4e2d\u306f2\u500d\u8fd1\u304f\u306b\u5927\u5e45\u306b\u5897\u3048\u3066\u6bdb\u7d30\u8840\u7ba1\u306e\u8840\u6d41\u304c\u6d3b\u767a\u306b\u306a\u308b\u3053\u3068\u3092\u767a\u898b\u3057\u305f\u3002<\/p>\n
\u3000\u3053\u306e\u3053\u3068\u304b\u3089\u300c\u5927\u8133\u76ae\u8cea\u306e\u795e\u7d4c\u7d30\u80de\u306f\u30ec\u30e0\u7761\u7720\u4e2d\u6d3b\u767a\u306b\u7269\u8cea\u4ea4\u63db\u3092\u884c\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u305f\u300d\u3068\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u306f\u8a9e\u3063\u3066\u304a\u308a\u3001\u30ec\u30e0\u7761\u7720\u306e\u89e3\u660e\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3000\u7b51\u6ce2\u5927\u5b66\u3068\u4eac\u90fd\u5927\u5b66\u306f8\u670825\u65e5\u3001\u7761\u7720\u4e2d\u306e\u52d5\u7269\u306e\u8133\u306e\u6bdb\u7d30\u8840\u7ba1\u4e2d\u306e\u8d64\u8840\u7403\u306e\u6d41\u308c\u3092\u7279\u6b8a\u306a\u9855\u5fae\u93e1\u3092\u4f7f\u3063\u3066\u76f4\u63a5\u89b3\u5bdf\u3059\u308b\u3053\u3068\u306b\u6210\u529f\u3057\u305f\u3068\u767a\u8868\u3057\u305f\u3002\u4e16\u754c\u3067\u3082\u521d\u3081\u3066\u306e\u6210\u679c\u3067\u3001\u30de\u30a6\u30b9\u306e\u8133\u5185\u306e\u5fae\u7d30\u306a\u6bdb\u7d30\u8840\u7ba1\u4e2d\u3092\u6d41\u308c\u308b\u8d64\u8840\u7403\u306e\u6570\u304c\u30ec\u30e0\u7761\u7720\u4e2d … \u2192\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9570","post","type-post","status-publish","format-standard","hentry","category-topics"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.tsukuba-sci.com\/index.php?rest_route=\/wp\/v2\/posts\/9570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tsukuba-sci.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tsukuba-sci.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tsukuba-sci.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tsukuba-sci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9570"}],"version-history":[{"count":1,"href":"https:\/\/www.tsukuba-sci.com\/index.php?rest_route=\/wp\/v2\/posts\/9570\/revisions"}],"predecessor-version":[{"id":9571,"href":"https:\/\/www.tsukuba-sci.com\/index.php?rest_route=\/wp\/v2\/posts\/9570\/revisions\/9571"}],"wp:attachment":[{"href":"https:\/\/www.tsukuba-sci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tsukuba-sci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tsukuba-sci.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}